How To Grow Lentils: Protein Packed Legumes

How To Grow Lentils: Protein Packed Legumes

Lentils are legumes that are part of the legume family. They are earthy flavored and have a chewy texture. There are many different varieties of lentils, including green lentils, red lentils, black lentils, and brown lentils. Each type of lentil has a slightly different flavor and texture. Lentils are a good source of protein, fiber, and iron. 

They are also low in calories and fat. For these reasons, lentils are often used in vegetarian and vegan dishes. However, they can also be a healthy addition to meat-based dishes. When cooked properly, lentils can be a delicious and nutritious part of any meal.

Lentils are a type of legume that has been cultivated for thousands of years. Archaeological evidence suggests that they were first grown in the Near East, and they were an important part of the diet of ancient civilizations such as the Egyptians and the Greeks. Today, lentils are grown all over the world and they are a staple of many cuisines, including Indian, Middle Eastern, and Mediterranean. 

While they come in many different colors, sizes, and shapes, all lentils have one thing in common: they are delicious, nutritious, and easy to cook. Whether you're looking for a hearty winter soup or a summer salad, lentils are a versatile ingredient that can be enjoyed all year round. Read on to learn all about how to grow lentils!

Lentil Types & Varieties

Brown Lentils

Brown lentils are a type of legume that is often used in Indian and Middle Eastern cuisine. They have a nutty flavor and a firm texture, making them ideal for use in curries, stews, and salads. 

Brown lentils are also a good source of fiber and protein, making them a healthy addition to any diet. In addition to their culinary uses, brown lentils can also be used as a natural fertilizer. When they are left to decompose, lentils release nitrogen into the soil, which can help to promote plant growth.

Green Lentils

Green lentils are a type of legume that is popular in many parts of the world. They are a good source of protein and fiber, and they can be used in a variety of dishes. Green lentils are relatively small, and they have a greenish-brown color. 

They have a slightly nutty flavor, and they cook more quickly than other types of lentils. Green lentils can be used in soups, salads, or casseroles, and they can also be sprouted for use in sandwiches or as a topping for salads.

Red Lentils

Red lentils are relatively quick and easy to cook, and they have a high nutritional value. They are an excellent source of protein, fiber, and iron, and they can also help to lower cholesterol levels. 

Although red lentils are most commonly used in savory dishes, they can also be used in sweet dishes such as cakes and pies. In addition to being a delicious and healthy food, red lentils also have an attractive red color that can brighten up any dish.

Golden Lentils

Golden lentils are a type of legume that is native to Asia. They are small, round, and yellow in color. Golden lentils have a nutty flavor and a firm texture. They are an excellent source of protein, fiber, and iron. Golden lentils can be used in a variety of dishes, such as salads, soups, stews, and curries. 

Golden lentils are also a good choice for making homemade veggie burgers or meatless meatballs. When cooked, golden lentils will turn golden-brown in color. If you are looking for a healthy and flavorful addition to your meals, golden lentils are a great option to consider.

Are Lentils Gluten Free?

Lentils are very nutritious, and are a good source of protein, fiber, and iron. Many people choose to eat lentils because they are gluten-free. This means that they are safe for people with celiac disease or gluten intolerance to eat. Lentils can be cooked in a variety of ways, and are often used in soups, stews, and curries. They can also be eaten cold, in salads. 

Growing Conditions For Lentils

Light & Temperature

Lentils do best when grown in full light. For optimum development, aim for 8 hours per day of healthy sunlight. When the soil is warm but the weather is cool, lentils grow best. Although they can be grown in milder climates, they usually perform at their peak once it becomes pleasant outside. 

They are vulnerable to frost and will be harmed if the temperature falls below 50 degrees. Even though these plants can withstand heat, they occasionally produce less if the temperature rises too high. Long periods of time in excess of 90 degrees can significantly reduce the size of the harvest.

Soil

Lentils can handle a variety of soil types. The best soils are those that drain well and have a lot of organic content. These grow best in a pH range of 6-7 that is neutral to slightly alkaline, especially with heaps of compost incorporated into the soil to support the growth of the plants.

Water

The minimum requirement for your lentils is one inch of water every week. They could take a little extra during warmer weather. The best time to water is in the morning because the warmth of the day will help any damp leaves to dry out. Instead of soaking down the foliage, try to water at the soil level.

Stop watering as the pods start to dry up. It also starts to weaken the lentil plant, making it easier to harvest later. This enables the pods to dry out correctly. A number of illnesses that affect growing plants are more prevalent in humid environments. A lower humidity range of 30–40% is almost optimum for these plants. The drier seasons are used by many regions of the world to cultivate 

Nutrients & Fertilizer

One way to increase the yield of lentils is to use a fertilizer that is high in nitrogen. Nitrogen helps the plants to produce more leaves, which in turn increases the amount of sunlight that they can absorb. This extra sunlight results in more food for the plants, which leads to increased yields. In addition to increasing yields, nitrogen-rich fertilizer also helps to improve the quality of the lentils. 

The improved quality is due to the fact that nitrogen helps the plants to produce more chlorophyll. Chlorophyll is what gives plants their green color and is essential for photosynthesis. By using a nitrogen-rich fertilizer, growers can not only increase yields but also improve the quality of their lentils.

How To Plant & Grow Lentils

Lentils are relatively easy to grow, making them a good choice for gardeners who are just starting out. When planting lentils, it is best to do so in the spring, after the last frost has passed. It could be challenging to find packaged lentil seeds at your neighborhood nursery. You might need to visit a specialized garden store or order organic seeds online. 

  • It could be challenging to find packaged lentil seeds at your neighborhood nursery. You might need to visit a specialized garden store or order organic seeds online. Any whole, dried lentils from the grocery store will nevertheless work just fine for planting. Follow our tips on how to grow lentils:
  • Sort and rinse the seeds. Put the seeds in a colander and give them a quick water rinse. Select and discard any that are shattered, cracked, or discolored.
  • The crisp, chilly weather of March is ideal for lentil growth. They mature in the sweltering summer heat after that. When you sow your seeds, the ground temperature must be at least 40 degrees Fahrenheit to maintain their viability.
  • The seeds should be planted at a depth of 1 inch in soil that is moist and in good condition. Go no deeper than 2.5 inches in your soil if the top is drier. Don't go beyond this because if the seeds are buried too deeply, they won't be able to sprout.
  • Try to space your seeds in a container at least 1 inch apart. If you are planting in rows, keep the rows 6 inches apart and adhere to the same rule. With this planting method, one pound of dry lentils can be produced for every 100 square feet.

Lentil Plant Care & Maintenance

Plant Support

For mature plants, add a trellis. Lentils can reach a height of nearly 2.5 feet when fully mature. Their flowers and seed pods risk breaking off or touching the ground if they droop. Wind the plants through the openings and add a low trellis to support them. Alternately, tie them with cotton string to supports.

Water Twice Per Week

Lentils are relatively drought tolerant, like other heat-loving plants. But if you only water them enough to moisten them, they'll flourish the best. Your finger should come away from the dirt wet but without any water rising from the spot where it was pressed.

Weed Regularly

Weeds that compete with lentils can quickly kill them off and keep them from growing. Spend a little time each week clearing any weeds from your planting area to avoid this. To protect your final harvest, use this opportunity to thin out any lentils that are growing on top of one another. Additionally, increased air flow will reduce the risk of fungus and other diseases, which flourish in stagnant soils.

Remove Pests

Aphids are tiny, pear-shaped, sap-sucking insects that are attracted to lentils and may consume them. Grab a bottle or a hose and spray any aphids you see with water until they drop off. If you notice weevils on your crops, rapidly remove and discard any afflicted plants.

Harvesting Lentils

Lentils are an easy crop to grow and harvest. They do not require a lot of space or equipment, and they can be harvested by hand or with a simple garden tool. The best time to harvest lentils is in the fall, after the plants have flowered and the pods have turned brown. To harvest, simply cut the plant at the base and remove the pods. 

The pods can then be opened to remove the lentils. If you are not ready to use the lentils right away, they can be stored in a dry, cool place for up to a year. With just a little care, you can enjoy this healthy and delicious crop for many seasons to come.

Review: How To Grow Lentils

Lentils are a type of legume that is commonly used in soups and stews. They are relatively easy to grow and harvest, making them a popular crop for both home gardeners and commercial farmers. Lentils are typically sown in the spring, after the last frost has passed. The seeds should be planted about an inch deep in loose, well-drained soil. 

Once they have germinated, the seedlings should be thinned so that they are spaced about four inches apart. Lentils typically mature in about 100 days, at which point they can be harvested. To harvest lentils, simply cut the stems about an inch above the ground. The plants will dry out and the seeds will fall off of the plant. 

Once the seeds have been harvested, they can be stored in a cool, dry place until you are ready to use them. Growing lentils is a simple way to get a nutritious food source. Follow our tips and you'll be on your way to growing lentils is no time!