Blog

The subtle sweetness and pleasant crunch that enoki mushrooms bring to soups, stir fries, and stews are the primary reasons for their cultivation. Enokis are chock-full of B vitamins and other essential vitamins and minerals, and they are particularly popular in the cuisines of Japan, Korea, and China. Enokis, which are also known as enokitake, have been shown to inhibit the growth of cancer cells and strengthen the immune system. Read more